A recent update to the American Heart Association’s dietary guidelines has changed the way we eat. These new guidelines don’t require drastic dietary changes or a restriction of certain types of foods. Instead, the key is finding a heart-healthy dietary pattern that suits your lifestyle. Several experts, including Alice H. Lichtenstein, senior scientist at the USDA Human Nutrition Research Center on Aging and director of the cardiovascular nutrition team at Tufts University, have provided new…"American Heart Association Releases the First Updated Dietary Guidelines"
Flooding is a reality for many parts of the world. Many regions are confronted with rising sea levels and drought, with effects on plant species as well as local ecosystems. Hydropower plants on the Himalayan region are frequently confronted with these problems in areas where seasonal floods may occur, especially during the monsoon season, from precipitation runoff and melting ice caps. A hydropower plant can be permanently damaged or destroyed by heavy rainfall; its support…"Why Flooding Raises Alarm Over The Bearing Of Hydropower Plants"
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